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【Ketchup Knowledge Encyclopedia】How to make homemade ketchup

Release time:

2023-02-27 16:30

　　The nutritional value of ketchup

1. In addition to lycopene, tomato paste also has vitamin B group, dietary fiber, minerals, protein and natural pectin, etc., compared with fresh tomatoes, the nutrients in tomato paste are easier to be absorbed by the body;

2. Lycopene diuretic and inhibition of bacterial growth of tomato, is an excellent antioxidant, can remove free radicals in the human body, anti-cancer effect is twice that of β-carotene;

3. Medical studies have found that lycopene has a preventive effect on some types of cancer, has inhibitory effect on breast cancer, lung cancer, endometrial cancer, and can also fight lung cancer and colon cancer;

4. Tomato sauce tastes sweet and sour, can enhance appetite, lycopene is more easily absorbed by the body in the state containing fat.

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【Ketchup Knowledge Encyclopedia】How to make homemade ketchup

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